Page 184 - 1989.Millard.North

Wa rmmg up the muscles before runmng-
• Sen1or Stephan1e Graham and Freshman IS an Important part of avo1d1ng unnes-
Nikki Murdock chec k the1r results as they sessa r in1ury . Stretch1ng before the Bry-
Sen 1or Sarah Smith tests her endurance watc the1r teammates fm1sh at the Ra ls- an nv1t at1onal. Sen1ors Alec Bauder.
as she helps the girls team pull a fourth ton lnv,tat1 onal The g1r1s· team as a Greg{)awes. and Andy Brueckner try to
place finish at the M1l lard South Invita- whole pla ced th1rd . w1th the boys· plac- foc us the1r thoughts and energy (T. Mar-
tional (T. Martin} Ing f1fth . (T MJrtm} tm}
L~u nging in the sun at the Ral ston lnvlta-
tio tlal. Seniors Mark Sizemore and Greg
Dawes take a break from the stress of
the race . (T. Martin}

One of the obstacle s in cross country is
the e,ondition of the terrain. Avoiding a
ditch a he rounds the corner . Senior
And)YBruec~ne r prepares to make a sec-
onaplace finish at the Ralston Invitation-
al (T. Martin}
Cross Country: front-Kim Turley . Ed
Nickel. Greg Dawes. Steve VanBuren.
Duqrie Miller: second row-Shelly Mur-
dock. Tamra Dunaway. Ginny Hoefer .
Tammy Wal ler. Steve P1ekarczyk : third
row-Andy Brueckner. Kirsten Ecklund.
Shawn Nelson. Sarah Smith. Jennifer
McDowell. Stephanie Graham. Adam
Hodges. David Rothwell. Troy Nissen .
fourth row-Beth Peake . Rachel
Schmidt. Nikki Murdoc k. Mary Hill , Pat
Leslie. Jason Brehmer: back-Coach
Neemann. Randy Arms. Bill Craven.
Mark Sizemore. Jeff LaGrone (H. Fox)