Page 174 - 1990.Millard.North
P. 174

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                                                                                                          Freshman Kevin Ridle y
                                                                                                         ShOOtS  for two while  in hisP . E. 9class
                                                                                                         Basketball  was one of the many sports
                                                                                                         played in  gym class. (H.  Fox)






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              Many people took weight
              trainin g to strengthen their muscles.
              Senior Jeff Flowers  exemplifies this  by
              pumping the hip sled machine. (H.  Fox)   Keep the Sweat RollinG
                                                                                    ~sherri  zucker-

                                               After a  hectic morning  of  tasks  and  gave me  a  good   Sometime during the semes-
                                             getting ready for school, mak- feeling  throughout the  day,"  ter of gym class , a student had
                                             ing sure every hair was in place,  said  Senior Rya n Adwers .   to face " fitness day. "  "AI·
                                             and trying to look perfect, one   Physical Education classes  though fitness day had to deal
                                             had to face P. E.             ranged from gym to swimming,  with running, we tried to make
                                               "After weight training,  you  and aerobics to weight train- games so  the students did not
                                             were extremely tired for  the  ing.                         think about running," said Graf-
                                            rest of the day, but you did get   This  year the Physical  Educa- entin.
                                            a  pretty good workout," said  tion department got new fit-    Despite  the sweat and grie v-
                                            Junior  Chris Saub.            ness equipment.  " It helped  ance from P. E. classe s, a stu-
                                              Many people liked gym class ,  shape students' body. Not only  dent got a  good workout. t
                                            but would never  tell any- did the students get involved,
                 170                        one."Aerobics helped increase  but so  did the teachers," said
                                            my ability to perform physical  Coach  Deb Grafentin .
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