Page 98 - 1998.Millard.North

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S"l"rong

The decision to keep dents found that this activity
in shape and live a healthy life produced effective results.
was made by students for many "I like to keep in shape
Staying in reasons. For some it was a by going to the gym to work out
shape of- way to feel better about them- or playing sports with my
fered both selves, brother
short and while oth- "It is important to stay around the
ers looked
h o u s e
long term at the long in shape because if you when I
benefits. term health do you will feel better h a v e
Students benefits of about yourself." time ,"
staying fit.
sop ho-
were " It -sophomore Todd m o r e
healthier and is .impor- Lessley J o h n
had more tant to stay Creighton
self-esteem. in shape because if you do you said.
will be healthy, strong, and you
Some students found that by
By Chri s Womack
will feel better about yourself," playing sports they were able
sophomore Todd Lessley to stay in shape due to the
Reaching for the perfect said. vigorous training and practice
stretch is junior Trina There were many dif- that went into playing a sport.
Larson. Stretching helped
students prevent injuries ferent ways in which students "Soccer helps me stay
and was benefi cial both chose to keep in shape. Play- in shape because there's a lot
before and after doing a ing sports or going to the gym of running involved," fresh-
workout. photo by Annie were both beneficial and stu- man Jennifer Keegan said.
Lorsbach
Arrasmjth, Jenni fe r
Ashbacher, Anna
B a~on, Kali
Bailey, Michael
Banark, Amber
Barkley, Russell
Barrow, Katie

Bartl ett, Clinton
Bashara, Amy
Baumert, :Julie
Bell , Michelle
Benesh, Daniel
Benn ett, Merith
Berg, Ryan

Berge! t, Jason
Bergt, David
Berry, Allison
Berry, Andrew
Bina, Ali son
Binnebose, Tara
Blackwell , Cristi