Page 36 - 2001.Millard.North

I
H 11 e !Sir lt took a two game battle with Omaha
~ Gross before th varsity softball team
1993 ~ could claim Nebraska's first state sane- Junior Justin Parker and sophomore

tioned title Oct. 23 at Seymour Smith Mike Danaher jog on the trail
surrounding the school. Running
Stadium. was a great way to burn calories
and enjoy the outdoors. rHoTo sv
MICHAEL H EL LMAN

set

Studeht5 fouhd heVv ways to get fit ih the heVv MillehhiUhl.

At the turn of the cen- with my friends there (at
tury, new fitness trends cross country), and at the
started popping up across same time l get to be a bet-
the U.S. Having super- ter runner," sophomore Allie
toned bodies was an obses- Muench said.
sion among teens, so they Tae-Bo was another
turned to exercise to reach hit trend in the new Millen-
that goal. nium. lt was a thirty
"l'm on dance team minute workout that made
and l do sit-ups at practice a person's heart rate go
to condition and do well for faster and calories burn
my team. lUke being fit be- more quickly.
cause l feel healthier," jun- "Tae-bo is so much
ior Katie Dischler said. fun! llove doing it when l'm
Not only was exercis- in a bad mood because it
ing beneficial for teens, but gets me pumped up,"
so was the enjoyment that Muench said.
went along with getting fit. No matter what kind
"My favorite kind of of fitness students used,
Allie exercise is running. l run maintaining good health was
Muench
everyday for cross country always the goal to
and it's a blast! llove being achieve.

Alysoh Carsteh5

@~ fitness