Page 205 - 1986.Millard.North
P. 205

New Class



                                                                                        Helps More



                                                                                     Get In  Shape

                                                                                     ' ' T

                                                                                               hink  about if  you  like  to run to get
                                                                                               in  shape,"  was  the advice Sopho-
                                                                                               more Andrea Raker gave students
                                                                                     who  were considering taking Aerobic  Activities
                                                                                     class.
                                                                                         This was a new class offered for  sophomores
                                                                                     and freshmen in  the physical education depl'lrt-
                                                                                     ment. In  this  class students engaged in  running
                                                                                     around the gym--sometimes up to twenty times--
                                                                                     or  getting into  groups and jumping rope for  an
                                                                                     entire  period.  They  also  made up  their  own
                                                                                     aerobic dance and exercise routines and watched
                                                                                     video routines by  Jane Fonda.
                                                                                         Opinions  varied on  Aerobic Activities  clas-
                                                                                     ses. "They work  people too hard,"  said Sopho-
                                                                                     more Jeanne Hieb. Other students enjoyed the
                                                                                     class for different reasons. "Since I don't like team
                                                                                     sports this  was  a  good  option  for  me."  was
                                                                                     Sophomore Cindy Pritchard's reason for  support-
                                                                                     ing  Aerobics.
                                                                                         The standard  PElO and PE9 classes provid-
                                                                                     ed  a  variety of  activities  for  sophomores and
                                                                                     freshmen. During one semester, students had the
                                                                                     opportunity to  participate in  such  sports  as
                                                                                     softball, soccer, volleyball, badminton and  basket-
                                                                                     ball.
                                                                                         Juniors  and seniors  had many choices for
                                                                                     physical education too. For...students  who enjoyed
                                                                                     water activities there were Swimming or Lifesav-
                                                                                     ing  and Water Safety classes.  In  these classes
                                                                                     students participated in  diving, water sports and
                                                                                     advanced swimming.
                                                                                         Other 11-12 classes offered were Lifetime
                                                                                     and Fitness, Advanced  Team Sports, or  Weight
                                                                                     Training and Conditioning. These classes offered
                                                                                     aerobics, golf,  jogging, tennis, volleyball, basket-
                                                                                     ball, soccer and weightlifting.
                                                                                         Whether freshman or  senior,  students had
                                                                                     many options to improve their physical well-being
                                                                                     through these course offerings .
                                                                                                      ·5. Nich·

                                                                                     Sophomores Jim Gordon and Chris  Avolio  jog aroun d the
                                                                                     gy m fiv e tim es to warm up before a game of basketball . (photo
                                                                                     by  J. Riley)
                                                                                     Sophomore Mike  Terry referees  while  Freshmen  John
                                                                                     Will ia ms ,  Noah  Pollak ,  Lance  Young  and  Chris  Roemig
                                                                                     participate  in  a  freshm an  game  of  softball .  (photo  by  A.
                                                                                     Minear)
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